Program-Wide Events to Promote Physical and Mental Health of Seniors

The Health-Smart Program has program-wide activities that include Food Cooking and Demonstration Events, a Health-Smart Walk, and Mental and Physical Health-Related Events. All these activities serve to provide direct opportunities for health education and physical activity, as well as times for social connections.

Lastly, the Health-Smart Expert Panels bring the participants together with health experts and other community members to discuss health-related questions these participating seniors might have. Panelists can include medical professionals, dietitians, mental health professionals, past Health-Smart participants, physical activity experts, and/or community members who have made healthy changes to their lifestyle.